Secret to Happiness?

That a flower grows from a single seed is a useless metaphor when it comes to reaping happiness. Those of us hoping to buoy our spirits must sow and sow and sow, throughout life, so that when fate nudges us toward the edge of despair we can reach back toward a rich and varied garden from which we might graft renewed happiness.

My husband Dave understands this. When his spirits sink he goes for a run or plays his guitar or reads stories from the Bible in which the stakes were more dire. I tend to write. Or seek water: either a bracing swim or a long, hot bath. I'll go outside for a long walk. Read a novel.

None of my spirit-saving options were available as I lay on my hospital bed, a little loopy (not nearly loopy enough, in my opinion) with my newly stabilized fracture propped on a stack of pillows. I had to cast around for something new.

Granted, some happiness flowed toward me from outside sources. Since I was eight hours from home and an hour from my summer home, I loved the fact that I had any visitor at all. Mine was Emma, the young woman who hired me to teach the Healing Through Writing workshop at the hospital's rehab program, who crossed the lot with a co-worker to say hello (see Emma? You never know when you'll suddenly emerge in a leading role in someone else's life). All the family and friends who played "whisper down the lane" and then called me while I was in the hospital—then reminded me later that they'd done so—all that was precious.

But let's face it. Happiness can't be applied from the outside, no matter how thick someone tries to slather it on. For that reason, strategies that connected with some inner desire worked the best. What I needed the most was hope—and the offer of it pulled me through my days, time and again, no matter how false.

Like the fact that I had an orthopedic surgeon whose sports medicine history suggested I might once again play ice hockey (okay, got me there, I'd never played hockey—but that my ankle would withstand its rigors, should I want to, connected with me). That the nurses promised my surgery would be soon, and that the post-op pain would be more manageable (to which reality said Ha! and Ha, again!, yet the promise of which helped me believe). That the spinal would be great because of fewer side effects (even though it shut down my urinary tract completely, which apparently is not uncommon—some dozen unsuccessful trips to the commode kept me up all night and in significant bladder discomfort and ankle pain; I finally had to be catheterized).

For me, though, my first inklings of happiness grew not from a flower I'd planted but from a wind-blown weed: I coveted something of my neighbor's.

Now, the big reveal. I found a goldmine of hospital happiness in this product, which cost Dave all of 87 cents:

Which meant more: that Dave wrapped up his business back home the morning after the accident and drove straight up to a hospital located just shy of the Canadian border, or that he stopped on the way at my request and arrived bearing the gift of Cherry ChapStick?

I'd like to say it's a toss up. But I suspect it's the ChapStick.

All day the curtain had been drawn between me and my new roommate, who was recovering from a hysterectomy. Local to the area, she had entertained a revolving door of well-wishers. Their attentions were not the focus of my jealousy. Through a crack in the curtain, I noticed that she kept applying ChapStick. I was in a situation in which there was so little I could do to achieve my own happiness—but I, too, could do that.

I'm sure I'll forever associate the flavor of cherry with this ankle break. Six weeks out I carry it still, in my pocket, ready to comfort me with its fragrant, waxy warmth.

Ironic, isn't it? Turns out happiness can result from outside application, especially when slathered on thick. The happiness wasn't the application itself, though, but my relationship to it.

At a time when I felt acutely my own powerlessness, applying ChapStick was one pleasurable thing I could do for myself. It may have done nothing for my ankle, but as for its ability to improve my spirits, I was able to attach to it the one thing necessary to make it work: hope.

Readers: When you faced tough circumstances, what helped you raise your own spirits?

Awaiting surgery

I can fall asleep for only a few minutes at a time. Then I hit the mud, slide, hear my bones breaking...and wake up crying out. To try to outrun my repeat fate I have pressed my broken ankle into its stack of pillows, and it is now on fire with pain.

And heat.

The posterior leg splint (right) the orthopedic surgeon made for me in the ER—bent to suit my ankle and strapped onto my broken yet realigned bones with Ace bandages—is curing. It heats up to do so. Every single thing I know about first aid injury treatment says this heat is my enemy. Time's a-wasting; my foot is swelling out of control but no one seems terribly concerned about this. My foot structure (narrow heel, high arch, small bones) never handled well my active life; it turns easily and I have sprained each ankle at least eight times. Experience tells me that the immediate application of ice can be the difference between walking and not.

I ask for ice. My nurse says she'll check my orders. Ice isn't listed, so I can't have it. It amazes me that ice can't be administered unless it's prescribed by a doctor.

What the hell. Guess I'm not walking anywhere soon.

They give me pain meds every four hours but as the interior pressure builds they only take the edge off for three. The last hour is a killer.

It's the middle of the night. I'm in a double but do not yet have a roommate. A hundred cable channels and nothing to watch but zumba routines I won't be able to dance and exercise machines I won't be able to use. I try, again, to sleep. Almost there... I hit the mud. Slip and roll. My bones snap and crunch. I wake mid-stride, ankle searing.

I've been panting. Mouth so dry. No water—can I have ice chips?

"I'll have to check your doctor's orders." I know where that will go.

Although my thirst cannot be slaked I'm hooked to plenty of IV fluids and I can feel them pumping, pumping into my swelling foot—then redistributing to my bladder. I have to get off the bed and onto the commode about every half hour. Lifting my leg from its pile of pillows is so painful as the tissue fluids redistribute, but that's nothing compared to the sensation of the broken bones shifting, and the hot knives that thrust into my ankle once my leg is dangling off the edge of the bed. Thanks to the efficiency of movement conveyed by a previous life as a dancer, I can get from bed to commode in one graceful pirouette (one must take one's small victories).

As I perform this bravura feat my debonaire cavalier (okay, the nurse) holds the commode so it won't kick out from under me. "I'm sorry, you can't have the ice chips, you're scheduled for surgery."

I keep my eye on the prize—that more manageable post-surgery pain, which they promise like offering a horse a carrot, then yank away, time and again. They can't give me water because surgery will be later that morning. Then it won't be until early afternoon, I'm told, so sorry, you can't have breakfast. Looks like the surgery will be later this afternoon, so you can't have lunch. Good news! We've heard from your surgeon, he'll be over after his office hours, so your surgery will be this evening.

I was glad I'd taken the sandwich offered the night before in the ER; I hadn't eaten since noon that day. (Then again, the offered sandwich was ham. I was thirsty.) The night before, when they'd come to the ER to take me up to my room, I'd instinctively wanted to wrap the uneaten half and take it along like some hoarder in a nursing home but they took it away, saying there'd be more of the same up on my floor. No such luck.

Luckily, dawn brought the distraction of my anesthesiologist comedy team—and a roommate who held a small key to happiness. More on that tomorrow.